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Old 07-20-2007, 11:16 AM   #6
0.5sj719
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Join Date: Nov 2005
Posts: 45
vCash: 1000
Default Re: When to start sparring again.

I went to the gym tonight and did 3 rds of sparring after my usual training. My trainer wants me to go 4 rds next time with more power behind the punches. I had alot of fun, took alot of shots on my gaurd, not alot got through. I actually improved my left hook, defense, and fighting on the inside.
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