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Old 06-03-2008, 10:16 AM   #52
Pivot_blow
newbie
 
Join Date: May 2008
Posts: 49
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Default Re: Complete beginners guide to a boxing routine

eat raison brand says 5 grams protein per serving for name brand stuff
plus its good
get some orange juice with it too.
and for the time maybe 6:30-7:15 range?
gives you time to get ready for work or school at 8:00
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