Re: Complete beginners guide to a boxing routine
thats a great routine for a beginner to follow (or aim to complete anyway). ive been boxing for about 10 months and can easily complete most of that now.
my only trouble would be with the legs, the guys at my gym don't seem to focus that hard on them. my question to you guys would be for clarification, do you really benefit in boxing from working your legs that hard? I can imagine if i were to try it, that i'd be pretty much useless for anything else after.