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Old 07-28-2008, 10:06 AM   #57
johnp
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Join Date: Jun 2008
Location: Glasgow
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Default Re: Complete beginners guide to a boxing routine

Is it advisable to have breakfast before you go for a run in the morning? i'm worried about getting half way round and being sick because I've eaten too much or too little.

My usual breakfast is a bowl of porridge with a glass of orange juice follwed by a banana.
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