East Side Boxing Forum - View Single Post - Complete beginners guide to a boxing routine

johnp · 07-28-2008, 10:06 AM

Is it advisable to have breakfast before you go for a run in the morning? i'm worried about getting half way round and being sick because I've eaten too much or too little.

My usual breakfast is a bowl of porridge with a glass of orange juice follwed by a banana.

07-28-2008, 10:06 AM	#57
johnp Reject ESB Full Member Join Date: Jun 2008 Location: Glasgow Posts: 338 vCash: 1000	Re: Complete beginners guide to a boxing routine Is it advisable to have breakfast before you go for a run in the morning? i'm worried about getting half way round and being sick because I've eaten too much or too little. My usual breakfast is a bowl of porridge with a glass of orange juice follwed by a banana.
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