Thread: workout routine
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Old 07-31-2007, 08:21 PM   #2
Bazooka
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Default Re: workout routine

Cut out the weights you dont need them they will if anything make you stiff so you wont be able to move as effectively as you should.
Go to a gym those days you lift, you will be in better shape boxing than you will lifting and you will look better.
Having someone hit you in the stomach does work but do your crunches as well make sure when they are hitting you that they use a glove and that you flex the stomach.
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