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Old 08-03-2007, 09:47 AM   #12
ESB Senior Member
Join Date: Apr 2007
Posts: 1,046
vCash: 1285
Default Re: Please help... serious weight loss needed.

Nothing beats loseing weight than running. And make sure you wear something warm when you run so you would sweat more. It makes me sick to see fat people running with a t-shirt and short pants.. You should run with warm clothes. And also don't eat a lot. No more pizzas
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