Originally Posted by Zhaakal
Nothing beats loseing weight than running. And make sure you wear something warm when you run so you would sweat more. It makes me sick to see fat people running with a t-shirt and short pants.. You should run with warm clothes. And also don't eat a lot. No more pizzas
I thought that when you ran with warm clothes, it just made you sweat more, so all that extra weight you're losing is just water. This will then be replenished as soon as you have a drink anyway.