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amy · 08-04-2007, 01:09 AM

More sleep, more water and better diet. Are you eating a well balanced diet? Are you getting enough salt? That can give you dizzy spells as well.

08-04-2007, 01:09 AM	#12
amy If you know what I mean East Side VIP Join Date: May 2006 Location: Looks like someone needs a hug. Posts: 13,093 vCash: 1000	Re: Is this overtraining? More sleep, more water and better diet. Are you eating a well balanced diet? Are you getting enough salt? That can give you dizzy spells as well.
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