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Old 09-21-2008, 06:44 AM   #61
Mr. V.I.P.
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Default Re: Complete beginners guide to a boxing routine

Quote:
Originally Posted by johnp
Is it advisable to have breakfast before you go for a run in the morning? i'm worried about getting half way round and being sick because I've eaten too much or too little.

My usual breakfast is a bowl of porridge with a glass of orange juice follwed by a banana.
I run on just a banana or an orange in the morning then come home and have breakfast.
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