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Old 06-22-2007, 12:14 PM   #56
East Side Guru
Join Date: Sep 2005
Location: I'm not your buddy, pal.
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Default Re: Bodybuilding workout for boxing

Originally Posted by Relentless
if you want better hooks isn't it better to actually hook?
Impossible, that's oldschool. If you want to get more power, lift weights. It's common knowledge.
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