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Old 06-22-2007, 12:20 PM   #58
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Default Re: Bodybuilding workout for boxing

Originally Posted by RDJ
Impossible, that's oldschool. If you want to get more power, lift weights. It's common knowledge.
at first people made it as if weights were cancer, now it seems like weights are the only way to be a succesful boxer,

the simpler methods are being ignored, people seem to forget weights are only a supplement to your actual training.
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