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Old 06-22-2007, 12:22 PM   #59
Join Date: Jan 2007
Posts: 49
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Default Re: Bodybuilding workout for boxing

Originally Posted by Relentless
at first people made it as if weights were cancer, now it seems like weights are the only way to be a succesful boxer,

the simpler methods are being ignored, people seem to forget weights are only a supplement to your actual training.
Weights are the same as the old methods.. pushups bodyweight-squats, pullups... theyre are the same as weights, only with weights you add more resistance.
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