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Old 06-22-2007, 02:08 PM   #3
Ziggy936
ESB Newblood
 
Join Date: Apr 2007
Location: Hellville
Posts: 31
vCash: 1000
Default Re: Protein/Energy Drinks

Quote:
Originally Posted by Dennis
Every once in a while I drink a Protein shake with Dextrose. It's not from a particular brand, I got it from a BB gym owner, he's got big barrels full of that stuff. I don't use the stuff on certain times, just when I feel like a milkshake. If you lack Protein intake you could try it. Another good thing for Protein is Cottage Cheese right before you go to bed. It contains Casein, that's why it has a slow-release effect. Basically your body gets Protein the entire time you sleep because of it.
Greatly appreciated, thanks.
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