Originally Posted by atg
Yeah I really didn't eat right today, which might have made me tired and more vulnerable and not as alert. But it was a really hard punch though.
I did 3 rounds today also, and I only got in 2 meals with only 6 hrs of rest. I felt worn out after the 1st round, but kept going even though I was slow and tired. Rest and diet does effect your training. Tomorrow I gotta go another 3 rounds.