Originally Posted by 0.5sj719
I did 3 rounds today also, and I only got in 2 meals with only 6 hrs of rest. I felt worn out after the 1st round, but kept going even though I was slow and tired. Rest and diet does effect your training. Tomorrow I gotta go another 3 rounds.
Yea it really does. The main thing with me is it seems like shots don't hurt as much when I'm tired so as a result I don't stay as alert. I think I gonna take a vitaman or something or something. Cause it just really wasn't me normally last nite in sparring. Should have stayed on the outside more.
BUT in the end I'm glad it happened there because now that I think of it I was gettin ****y to try to fight on the inside like that. Also if that would happen in a real fight, even though most people my weight won't punch nearly as hard, the shock of the wind gettin taken out of me won't be as a suprise.