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Old 08-14-2007, 10:38 PM   #6
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Join Date: Jul 2004
Location: The Borg HQ, AKA, Indiana
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Default Re: Running/jogging improvement

Excellent, thank you. Up until now, I've done all my running on a treadmill. My test surface will probably be a track. Do you think it advantageous to do some work outside in a park , track, or trail? To my knowledge, incline running wont be involved in the test.
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