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Old 12-21-2008, 08:49 AM   #16
RDJ
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East Side Guru
 
Join Date: Sep 2005
Location: I'm not your buddy, pal.
Posts: 6,581
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Default Re: RDJ's Training Log

Again didn't make it in time to the gym, damned.

Sat Dec 20

3.5 mile run
10 short sprints
3 x 3 shadowboxing
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