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Old 12-24-2008, 01:01 PM   #33
If you know what I mean
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Join Date: May 2006
Location: Looks like someone needs a hug.
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Default Re: RDJ's Training Log

I try to switch up my rounds on the bag so it isn't boring. Like, one round focusing on speed, another on power, one throwing only jabs, one freestyle...etc.
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