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Old 12-30-2008, 09:04 AM   #20
El Puma
between rage and serenity
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Join Date: Jan 2006
Location: Between the Alpha and the Omega
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Default Re: El Puma's strength conditioning thread

Originally Posted by murphyx500 View Post
I cannot do one armed push ups. I've always wanted to do this can someone give me some tips on how to build up to doing these?
Could not copy and paste the page so here is the link
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