Strength conditioning for boxing
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12-30-2008, 11:57 AM
East Side Guru
Join Date: Sep 2005
Location: I'm not your buddy, pal.
Re: El Puma's strength conditioning thread
I have no problem with one armed pushups at all (if my other hand wasn't on my back I could even do a one armed clap pushup), but one legged squats feel bad on my left knee.
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