View Single Post
Old 01-06-2009, 12:37 PM   #28
Join Date: Jan 2006
Posts: 73
vCash: 1000
Default Re: El Puma's strength conditioning thread

Originally Posted by El Puma View Post
Good. Now add weights

I bench 400lbs for 10 reps and can run 100m in 10.9 seconds.
My right hand was recently measured at 1009lbs per punch.

On a more serious note I don't put a lot of power behind my hooks because I injured my wrist awhile ago and am a bit hesitant.
MrSmall is offline  Top
Reply With Quote