Originally Posted by Marcus
Lots of running eze. do you listen to music while you run?
i have to if im running alone, soo ****ing boring!!!
I dont run outside, it's very cold out.
Im 3500 feet in the air, so I run inside in my moms bedroom with her big TV and a TIVO. So I normally watch the fights I have saved on the TV while running. Sometimes I listen to music.
Right now my goal is to lose weight back down to 155/160. Im 170 currently.
I was doing speedbag, jump rope and heavybag work but during the holidays, my jump rope, broke TWICE. Once in the middle, I was able to burn it and put it together , then it broke off the handle
Then I was doing the speedbag and the whole ****ing thing fell apart.
So now Im just trying to start running this week, then Ill do some heavybag work next week with running. Probably shadowbox as well. Mix some HIIT in during the week.