View Single Post
Old 02-16-2009, 12:53 PM   #14
Rakim
Captain ****wit
 
Join Date: Sep 2005
Location: Walking gingerly.
Posts: 1
vCash: 6000
Default Re: Rakim's Christmas log.

Quote:
Originally Posted by Glenwils View Post
Im no expert dog but im pretty sure Milk shake and chocolate aint the most nutriceous after gym meal.

I thought you said *your voice* "I'm not changing my diet, if I change my diet I'm taking it to seriously".


I've always had protein stuff after going to the gym (chocolate milkshake), so it's not a change of diet really. I just wanna know which types of protein are good to eat after getting my swell on.
Rakim is offline  Top
Reply With Quote