View Single Post
Old 02-16-2009, 12:55 PM   #38
El Puma
between rage and serenity
ESB Addict
 
Join Date: Jan 2006
Location: Between the Alpha and the Omega
Posts: 2,154
vCash: 1000
Default Re: El Puma's strength conditioning thread

Quote:
Originally Posted by Rakim View Post
15 pullups only counts as 'decent'?! I'd be ****ing ecstatic if I made double figures.
My 22 doesn't mean shit on there so i'm cranking em out as I post. Gotta catch up


check this out http://www.geocities.com/fightraining/fitnessst.html
El Puma is offline  Top
Reply With Quote