View Single Post
Old 09-01-2007, 07:01 PM   #1
Svengali
Life. ***. Death.
ESB Full Member
 
Join Date: Jul 2004
Location: The Borg HQ, AKA, Indiana
Posts: 303
vCash: 75
Default What is the secret to great agility?

Like speed, exceptional jumping ability seems to be something that for the most part, you either have or you don't. Is there a solid, results-proven regimen of training to increase vertical leap, as well as long jumping distance?
Svengali is offline  Top
Reply With Quote
Sponsored Links