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Old 04-24-2009, 08:44 PM   #35
Fastest hands in the West
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Join Date: Nov 2008
Location: Where I lay my hat's my home, I'm a rolling stone
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Default Re: General strategic advice guide

Originally Posted by GPater11093 View Post
i sparred my trainer last night who went southpaw it ****s me up im a sucker to a right hook and he caught me with it heaps but nearer the end of the round i was getting better as i jabbed my way in feinted with shots and used my right straight and a left hook.

but i had done 30 mins conditioning, 4 x 3 min rounds on bags with 100+ punches a round and 2 min x 3 rounds sparring before that with a burst nose but what the hey its all learning
Lol, sounds good, keep it up.

I've never seen anyone spar a trainer at my gym probably because they're all old
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