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Old 09-04-2007, 05:13 PM   #2
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Join Date: Apr 2007
Location: New Jersey
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Default Re: Help with a diet.

eat all vegetable not just green. eat alot of different meats. alot of fruits. stop the diet soda. regular sodaa is better for u. but try not to drink any. for dinner eat meat, pasta, and a salad or something. BTW pastaa shoud be whole wheat. try and eat 6-7 meals a day. and lots of dairy.
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