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Old 06-01-2009, 05:53 PM   #69
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Join Date: Mar 2009
Location: The Pie eating... Triad beating... Undisputed king of ESB
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Default Re: El Puma's strength conditioning thread

When I said my Bucket traning was all I needed for my cardio, what I meant to say was it was all I needed for my cardio outside of the routine Boxing training regime (hitting bags, pad work and sparring) just to set the record straight.

I also do plenty of squats, push ups, set ups etc. just to mix it up afterwards.
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