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'Ben' · 06-01-2009, 05:53 PM

When I said my Bucket traning was all I needed for my cardio, what I meant to say was it was all I needed for my cardio outside of the routine Boxing training regime (hitting bags, pad work and sparring) just to set the record straight.

I also do plenty of squats, push ups, set ups etc. just to mix it up afterwards.

06-01-2009, 05:53 PM	#69
'Ben' Champion East Side Guru Join Date: Mar 2009 Location: The Pie eating... Triad beating... Undisputed king of ESB Posts: 7,280 vCash: 75	Re: El Puma's strength conditioning thread When I said my Bucket traning was all I needed for my cardio, what I meant to say was it was all I needed for my cardio outside of the routine Boxing training regime (hitting bags, pad work and sparring) just to set the record straight. I also do plenty of squats, push ups, set ups etc. just to mix it up afterwards.
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