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Old 06-25-2007, 10:35 AM   #4
Join Date: May 2007
Location: Logan City - QLD
Posts: 54
vCash: 1000
Default Re: What Do You Eat The Night Before...

Yea, if you were heavyweight and the weight didn,t matter, Carb loading the night before is spoton. And again in the morning. No need for protein, your main concern is havin enough energy supply to see you through.
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