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CHATABOX · 06-25-2007, 10:35 AM

Yea, if you were heavyweight and the weight didn,t matter, Carb loading the night before is spoton. And again in the morning. No need for protein, your main concern is havin enough energy supply to see you through.

06-25-2007, 10:35 AM	#4
CHATABOX Journeyman Join Date: May 2007 Location: Logan City - QLD Posts: 54 vCash: 1000	Re: What Do You Eat The Night Before... Yea, if you were heavyweight and the weight didn,t matter, Carb loading the night before is spoton. And again in the morning. No need for protein, your main concern is havin enough energy supply to see you through.
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