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Old 07-01-2009, 08:49 AM   #39
PowerPuncher
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Default Re: Harold Johnson - Frightenly Muscular

Quote:
Originally Posted by fists of fury View Post
Then they were juicing, simple as that. The myth that scrawny guys can get huge, big muscles without drugs is just that.
Stop talking out your ass, consistantly high protein diets and resistance training builds muscle. If you build 4lbs of muscle a month you gain 48lbs of muscle in a year, IE a load of muscle. Now imagine that constantly over a period of years
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