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Old 07-09-2009, 06:27 AM   #72
El Puma
between rage and serenity
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Join Date: Jan 2006
Location: Between the Alpha and the Omega
Posts: 2,155
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Default Re: El Puma's strength conditioning thread

Originally Posted by pretty boy View Post
El puma did ur trainin programme and its really gud thanks pal.
Anytime bud. Working on some more killer training routines that will make their way here gradually, over the coming 2 months.

Gotta try em out first and find out if they're worth a damn
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