Re: BJ Penn's "Book of Knowledge"...and other musings
The book is superb. I've been tearing through it for the past two weeks. It is quite simply the most comprehensive manual written about MMA specfic fighting. Obviously, its written from BJ's perspective so it is heavy on style of punch-takedown-position-submit style fighting. He doesn't cover using kicks offensively, because quite simply, he doesn't use kicks in his fights.