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Old 08-14-2009, 03:27 PM   #8
'Ben'
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Default Re: Nutrition for boxing

Sounds like the best way to stay it, nutrition wise to me. I pretty much agree with everything you just wrote.... not that I'm a qualified expert or anything but from my experience eating lots of small meals a day and not neglecting carbs or protien works best for me.

Last edited by RDJ; 08-14-2009 at 03:45 PM. Reason: removed the quote, it will be edited a lot the next few days
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