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Old 08-17-2009, 05:27 PM   #27
East Side Guru
Join Date: Sep 2005
Location: I'm not your buddy, pal.
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Default Re: Nutrition for boxing

Excellent addition. Sea vegetables are high on basically every mineral in existence. Sea salt (not regular kitchen salt, that's just sodium) contains at least 75 different minerals and trace elements. It's the soup we originate from. The sea, unlike soil, always provides enough nutrients for plants.
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