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Old 08-18-2009, 05:31 PM   #29
East Side Guru
Join Date: Sep 2005
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Default Re: Nutrition for boxing

Originally Posted by michaelmcla View Post
i hear that bay food is good for getting nutrients. would any one advise buying it?
You mean baby food I assume?

A positive aspect is that it can't contain certain questionable additives as they're prohibited in baby food. I often buy forest fruit syrup with added vitamins, also originally meant for babies. I use it instead of lemonade on hot days, or I add it to buttermilk.
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