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Old 08-22-2009, 06:24 PM   #38
East Side Guru
Join Date: Sep 2005
Location: I'm not your buddy, pal.
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Default Re: Nutrition for boxing

Originally Posted by Bodi View Post
I knew you would be the guy to fill us in the the benefits of acai berries, rdj!

I always aim to get freshly picked fruits, but i'm also always keen to try new things, hence taking the juice, that and the fact it was free!! Freshly picked would be better... wonder if the uk climate can sustain acai palms...
Not a chance, they grow in the Amazon. It would be nice if they simply sold frozen ones. The only true way for me to know the anti-oxidants survived is by seeing berries that haven't oxidized yet, I'm rather wary of manufacturer claims.
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