Originally Posted by pboropat
How do you know what oz to go for? I was told to go for a 12ozpair by someone, a 14oz by another I have no idea really. The adidas trainer ones posted at the start of this thread I like the look of them I found them in black/yellow 14oz.
Are there any in particular I should look out for as in to use for heavy bags/sparring with pads/partner?
What do you weigh..? Generally just go for some quality 16's...