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Old 09-02-2009, 02:10 PM   #51
Constantine
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Join Date: Aug 2009
Posts: 4
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Red face Re: Nutrition for boxing

Meal 1... I have never made or drank a smoothie in my life. How much of each do you throw into the blender? Could I get a more specific recipe from you please? I could Google but you seem to know what you are talking about and I fear accidentally click Yahoo Answers
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