Re: My trainign regime
10 minute warm up
12 rounds on bag
3 rounds sparring
10 minutes skipping
3 rounds shawdow boxing
meal 1: 2 weetabix, 1 slice of brown bread and 330ml water.
meal2: Home made vegetable soup 330ml milk
meal 3: home made vegetable soup, 1 slice of brown bread. 330ml milk
meal 4: 1 egg white, 1 slice of brown bread with tuna.
Last edited by cool-cat; 09-06-2009 at 03:09 PM.