View Single Post
Old 09-03-2009, 11:10 AM   #9
cool-cat
Contender
ESB Senior Member
 
Join Date: May 2008
Posts: 793
vCash: 625
Default Re: My trainign regime

i thought that would be enough for someone around the 60kg mark. the reason for the bicep curls was that i wanted to see if the kerry kayes programme works or not.

thanks for advice.
cool-cat is offline  Top
Reply With Quote