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Old 09-03-2009, 11:23 AM   #11
ESB Senior Member
Join Date: May 2008
Posts: 844
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Default Re: My trainign regime

going to change the weetabix for oats. and have a protein shake after training and then add the egg whites to another meal. even with that low calorie diet i still have a lot of bother slimming down and losing weight.
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