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Old 09-05-2009, 05:37 PM   #15
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Join Date: May 2008
Posts: 847
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Default Re: My trainign regime

5th September
rest day

Meal 1: 2 weetabix, slice of brown bread, 330ml milk
Meal 2: slice of brown br,ead, 1 egg half a yolk and half a protein shake.
Meal 3: Pasta in tomatoe sauce, 330ml milk
Meal 4: 2 slices of brown bread with chicken. no butter.

Last edited by cool-cat; 09-06-2009 at 03:10 PM.
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