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Old 09-06-2009, 03:11 PM   #16
cool-cat
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Join Date: May 2008
Posts: 800
vCash: 625
Default Re: My trainign regime

6th September

Training:
Rest day

Diet:
Meal 1: 2 weetabix, slice of brown bread, 330ml milk
Meal 2: potatoes, carrots brocholi and chicken.
Meal 3: Protein shake mixed in milk
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