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Old 09-08-2009, 12:49 AM   #76
TheDuke
Let me marry Boxed Ears
 
Join Date: Jul 2007
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Default Re: Nutrition for boxing

Quote:
Originally Posted by Constantine View Post
I've heard a beer after a workout is good as well. Any truth to this?
According to some:

http://www.diet-blog.com/archives/20...kout_drink.php
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