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Old 09-08-2009, 08:19 PM   #78
Perky300
Journeyman
ESB Jr Member
 
Join Date: Jul 2009
Posts: 124
vCash: 1079
Default Re: Nutrition for boxing

about 6weeks before i fight i start taking vitamins, either ''multi vitamins' or vitamin c any point in this? i'm so scared about getting a cold or some other bug which will **** my training or fight up

on a side note i eat good, try and get my 5 a day 2/3litres of water a day etc
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