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Old 09-10-2009, 11:48 AM   #80
East Side Guru
Join Date: Sep 2005
Location: I'm not your buddy, pal.
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Default Re: Nutrition for boxing

There are dozens of plants with the same effects, just drink more herbal teas. If you're after anti-viral/bacterial properties, eat raw garlic. I take one garlic clove each day as a supplement (I do the same with ginger and cloves). It may sound gross but I just chew it and wash it down with water.
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