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Old 09-10-2009, 04:20 PM   #27
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Join Date: May 2008
Posts: 844
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Default Re: My training regime

10th September
2 mile run

Meal 1: Half cup of porridge oats, 1 egg
Meal 2: Muller rice, low fat milk shake
Meal 3: Brown rice with home mad chicken curry.
Meal 4: beagle, 1 gerkin and some cheese
Meal 5: Protein shake in milk, apple slice of toast.

is this to much eating now?
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