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Old 09-12-2009, 03:44 PM   #29
cool-cat
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Join Date: May 2008
Posts: 836
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Default Re: My training regime

12th September
Training: rest day

Diet:
Meal 1: 2 weetabix, slice of wholemeal toast
Meal 2: chicken sandwhiches (brown bread) 330ml pure orange juice
Meal 3: protein shake in 330ml milk 2 slice of whoolemeal bread
Meal 4: went out tonight- pizza, binoffoe cake. (first off day in 5 weeks)
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