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Old 09-12-2009, 04:36 PM   #30
East Side Guru
Join Date: Sep 2005
Location: I'm not your buddy, pal.
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Default Re: My training regime

Originally Posted by cool-cat View Post
10th September
2 mile run

Meal 1: Half cup of porridge oats, 1 egg
Meal 2: Muller rice, low fat milk shake
Meal 3: Brown rice with home mad chicken curry.
Meal 4: beagle, 1 gerkin and some cheese
Meal 5: Protein shake in milk, apple slice of toast.

is this to much eating now?
Not for an active person in my opinion. Try it for a while and see if you gain weight, or how you feel in the gym.
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