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Old 09-13-2009, 04:27 PM   #32
cool-cat
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Join Date: May 2008
Posts: 803
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Default Re: My training regime

13th September
Training:
Rest day

Diet:
Meal 1: 2 weetabix, 1 egg slice of brown bread 330ml milk
Meal 2: bowl of homemade vegetable soup
Meal 3: chicken and pasta
Meal 4: protein shake with 400ml milk 1 bannana , 1 apple
Meal 5: small bowl of bran flakes 200ml milk 1 apple
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